Puffed Brown Rice or Millet Snacks Puffed brown rice or millet snacks are great for those who are looking for a wheat-free snack. Kids love snacks, and so do adults. I don’t mind if my kids have a snack – … Continue reading

Written by Eric Bakker on December 27th, 2022

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Gomashio

Posted at 11:49 am in Recipes,Snacks

Gomashio Is A Health And Tasty Condiment Gomashio is a simple yet wonderful Japanese condiment. Warning, it is quite addictive and satisfying, use it as a topping for any recipe or in place of salt on cooked vegetables or in … Continue reading

Written by Eric Bakker on December 26th, 2022

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Creamed Coconut Balls

Posted at 11:36 am in Recipes,Snacks

Creamed Coconut Balls That Adults And Kids Will Love These are an instant energy blast that be made in 5-10 minutes. You will find the adults and children alike will absolutely love this delicious treat. I found that I became … Continue reading

Written by Eric Bakker on December 26th, 2022

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Cashew Nut Patties

Posted at 11:25 am in Recipes,Snacks

Cashew Nut Patties Are A Great High Protein Snack Although cashews may be labeled as raw, they are never completely raw since heat is a necessity during the shelling and cleaning process. Raw cashews may be difficult to find, but … Continue reading

Written by Eric Bakker on December 26th, 2022

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