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Green Bean Salad

Green Bean Salad Is One Of My Favorite Salads Green Bean Salad is a favourite salad I eat, particularly during the warmer months when the beans are growing well. Beans taste very sweet when you pick them and for best nutritional value, prepare this salad not long after you pick the beans. While green beans are typically referred to as “string” beans, many varieties no… Read More »Green Bean Salad

MIxed Bean Salad

Mixed Bean Salad Is Nice For Lunch I like salads for lunch, and this is a real nice one. You can vary the ingredients to suit. I like to cook my own beans, rather than use the canned variety. Of course, it all depends on how busy you are, I do keep some tins of red kidney beans and chickpeas (garbanzo beans) in the pantry,… Read More »MIxed Bean Salad

Eric’s Salad Dressings

Eric’s salad dressings are popular! I’ve been giving my psoriasis patients these recipes for years, to enjoy along with their salads of course. Why buy salad dressing, when you can make your own for a fraction of the cost, so why buy that bottled stuff? Here are a few of my favourite salad dressing recipes. Use the freshest of ingredients for the best flavours. CAESAR… Read More »Eric’s Salad Dressings

Chickpea With Millet And Vegetables

Chickpea with millet and vegetables makes a great lunch or dinner. This meal is high in protein and is suitable for vegans and vegetarians as well. I always recommend patients with psoriasis to eat plenty of protein, and many don’t like to eat too much meat, and garbanzo beans (chickpeas) are an excellent source of protein.  Ingredients 1 cup millet, rinsed and drained (optional) 2… Read More »Chickpea With Millet And Vegetables