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Coconut

Almond Bread

Have You Ever Tried Almond Bread? Bread does not have to contain flour made from wheat, have you ever tried a bread made from a nut flour like almond flour?  The following recipe is fantastic, and once you have made and tasted it you will be hooked. It smells great when cooking in the oven, and is full of fiber and protein and makes an… Read More »Almond Bread

Carob Balls

Chocolate? Try Carob Balls Instead Carob balls are a non- chocolate treat which makes a perfect lunch box addition for a child or adult. The combination of almonds, coconut, honey and carob powder is irresistible and once you make these little treasures you will have to hide them from the kids! And to keep the adults happy? – Add a teaspoon of rum before you… Read More »Carob Balls

Creamed Coconut Balls

Creamed Coconut Balls That Adults And Kids Will Love These are an instant energy blast that be made in 5-10 minutes. You will find the adults and children alike will absolutely love this delicious treat. I found that I became quickly addicted to these “power balls”, and so will you. Guaranteed- no dips in blood sugar for 3-4 hours after you’ve had one or two… Read More »Creamed Coconut Balls

Leek, Lime And Coconut Soup

Leek, Lime And Coconut Soup Is Both Delicious And Healthy Mmm…leek, lime and coconut soup is just so lovely!  The Thai flavors of lime and coconut totally transform this classic leek and potato soup.  You will notice that the soup is made with sweet potato, and not regular potato, a vegetable that belongs to the solanacea (nightshade) family and may not be suitable for those… Read More »Leek, Lime And Coconut Soup