Beetroot Salad

Eric has experimented with many different types of diets over the years, including a vegetarian approach, eating more meat, less meat, more complex carbohydrates, grain-free eating and more. He prefers a very fresh to his vegetables in particular, and for this reason likes to grow his own foods, the beetroot from Eric’s vegetable garden above weighed in at 2.2 kilograms, or nearly 5 pounds in… Read More »Eric’s Lunch

                Do you eat beetroots?   Forget that tinned stuff, eat real beetroots. What a tasty beetroot dish – and good for your liver too. I love beetroots and use the tops in leafy salads as well. Beetroot is very easy to grow and contain betaine (also found in wheat germ, even higher levels). Betaine is good for your… Read More »Roasted Beetroot Salad