Puffed Brown Rice or Millet Snacks
Puffed brown rice or millet snacks are great for those who are looking for a wheat-free snack. Kids love snacks, and so do adults. I don’t mind if my kids have a snack – as long as it is healthy. Here’s a quick, easy and healthy snack. Use puffed brown rice of millet, obtainable from the health-food shop. You and your children will enjoy making and eating this one.
Rice syrup is not suitable for those who have a Candida yeast infection, or those wanting to get on top of their parasite or bacterial overgrowth. This recipe is perfectly suitable without the rice syrup, it won’t taste as sweet but it is still good as a savory snack.