Gomashio Is A Health And Tasty Condiment
Gomashio is a simple yet wonderful Japanese condiment. Warning, it is quite addictive and satisfying, use it as a topping for any recipe or in place of salt on cooked vegetables or in salads or soups. My children raid the Gomashio container and it becomes empty very quickly.
A good tip when you make Gomashio is to rinse the sesame seeds in a sieve first, otherwise the little seeds pop everywhere once you heap them up in the cast iron skillet.
Gomashio is said to assist in blood pressure regulation, and is a prized addition to the Japanese Macrobiotic diet.