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Creamed Coconut Balls

coconut balls

Creamed Coconut Balls That Adults And Kids Will Love

These are an instant energy blast that be made in 5-10 minutes. You will find the adults and children alike will absolutely love this delicious treat. I found that I became quickly addicted to these “power balls”, and so will you. Guaranteed- no dips in blood sugar for 3-4 hours after you’ve had one or two if these.


  • 250 mls of creamed coconut
  • 3-4 generous dessertspoons of coconut oil
  • Dried cranberries or Goji berries to taste
  • Walnut pieces to taste
  • Teaspoon of dark chocolate powder
  • 2 dessertspoons of coconut nectar


  • Put jar of creamed coconut into a pot of hot water to soften.
  • Remove and blend in food processor. Remove half back to jar.
  • Pulse the food processor to mix in dried cranberries, walnuts, chocolate powder and coconut nectar.
  • Or, mix by hand if you want a more chunky raw texture.
  • Put in fridge.
  • They can be eaten within an hour.
  • Must be kept refrigerated as it will melt.
  • Can be rolled in dried coconut.