Have You Tried Vegetable Frittata?
What a tasty dish, so easy to make too. You can make it ahead and enjoy this at a picnic. It also makes a quick and healthy small meal or snack. Vary the vegetables to suit yourself. You will find that many frittata recipes contain potatoes, tomatoes, eggplant and bell peppers, these are vegetables that you may want to avoid for a few months to see if they are potential psoriasis triggers. You will be able to read a lot more about diet in The Psoriasis Diet, a comprehensive book that is only one of 12 books that make up The Psoriasis Program.
Option: You can add different kinds of cooked meat to this frittata recipe if you are a non-vegetarian, otherwise, just leave any meat out and go vegetarian.