Roasted Beetroot Salad
Do you eat beetroots? Forget that tinned stuff, eat real beetroots. What a tasty beetroot dish – and good for your liver too. I love beetroots and use the tops in leafy salads as well. Beetroot is very easy to grow and contain betaine (also found in wheat germ, even higher levels). Betaine is good for your heart, it helps lower elevated homocysteine levels and in addition it helps to prevent many digestive and liver disorders. Beets taste nice and sweet when roasted. Beets are great for those with psoriasis, as they contain many different minerals and nutritional factors that aid in healing the skin.