Blueberry Bars

Posted at 4:23 am in Recipes,Snacks

Blueberry Bars Here is a recipe for blueberry bars that a patient gave me a few years ago, who just happens to have psoriasis and who is a celiac as well! These blueberry bars are made with healthy coconut flour … Continue reading

Written by Eric Bakker on December 27th, 2022

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Almond Bread

Posted at 4:15 am in Recipes,Snacks

Have You Ever Tried Almond Bread? Bread does not have to contain flour made from wheat, have you ever tried a bread made from a nut flour like almond flour? The following recipe is fantastic, and once you have made … Continue reading

Written by Eric Bakker on December 27th, 2022

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Healthy Nut Mix

Posted at 4:10 am in Recipes,Snacks

Healthy Nut Mix Healthy Nut Mix is what a lot of people are familiar with. Try to stay away from peanuts in commercial “scroggin” or nut & dried fruit blends. It is best to make your own nut mix, that … Continue reading

Written by Eric Bakker on December 27th, 2022

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Carob Balls

Posted at 3:57 am in Recipes,Snacks

Chocolate? Try Carob Balls Instead Carob balls are a non- chocolate treat which makes a perfect lunch box addition for a child or adult. The combination of almonds, coconut, honey and carob powder is irresistible and once you make these … Continue reading

Written by Eric Bakker on December 27th, 2022

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