Coping With Psoriasis Are You Coping With Psoriasis? I’ve seen plenty of patients over the years who were embarrassed about their psoriasis and who have tried to hide their lesions with long sleeves, scarves, pants and other items of clothing. … Continue reading →

Ten Most Popular Psoriasis Skin Treatments Have you been using lots of different kinds of creams, lotions, ointments or other preparations on your skin for many years as a psoriasis sufferer? Many of my psoriasis patients have tried just about … Continue reading →

Digestive Issues Are Common With Psoriasis Digestive issues are common with psoriasis. There appears to be a relationship between gluten sensitivity, being celiac, inflammatory diseases like Crohn’s disease and ulcerative colitis and psoriasis. Microscopic bowel lesions and intestinal permeability (leaky … Continue reading →

The 10 Most Inflammatory Foods To Avoid With Psoriasis Did You Know The Most Inflammatory Foods To Avoid With Psoriasis? Here is a very handy list, the top ten “NO” foods and drinks as far as psoriasis is concerned. If … Continue reading →

12 Steps To Boosting Immunity And Relieving Stress Boosting Immunity And Relieving Stress Are Important When You Have Psoriasis Do you take time out regularly? Stress is quite possibly one of the biggest triggers when it comes to psoriasis, and … Continue reading →

Recognizing Stress In Yourself No true healing can take place unless there has been a change in the patient’s outlook. Dr. Edward Bach Recognizing stress in yourself is very important if you have psoriasis, and are serious about your recovery. … Continue reading →

Functional Medicine Testing And Psoriasis Digestive system problems commonly caused by stress is nothing new to me, I’ve noticed this connection many years ago, especially in those with psoriasis. The digestive system is a key area for those with psoriasis, … Continue reading →

Comprehensive Stool Analysis With Psoriasis Functional Medicine Testing And Psoriasis Comprehensive stool analysis with psoriasis makes a lot of sense. Have you read my book entitled The Psoriasis and Candida Connection yet? You will need to get hold of a … Continue reading →

Water Can Be Painful If You Have Psoriasis Bathing and psoriasis can be a painful experience. Have you been to see your doctor or dermatologist with regards to your psoriasis? If you have, then you will probably have been instructed … Continue reading →

Pomegranate Oil If you try pomegranate oil, (Punica granatum seed extract) try to get one that has been extracted using carbon dioxide extraction methods, also known as “supercritical extraction”. Forget the average product, high-quality pomegranate oil is worth trying if … Continue reading →

Medical Treatment For Psoriasis When considering medical treatment for psoriasis, your doctor will generally consider the following factors: What kind of psoriasis you have, whether it is mild, moderate or severe. Your overall state of health. How much psoriasis affects … Continue reading →

Side Effects From Psoriasis Medication Have you experienced side effects from psoriasis medication? You are not alone, around a third of psoriasis patients surveyed who have mild psoriasis said that they relied on topical (skin) treatments alone, because they had … Continue reading →

Why More Than Half Of Patients Are Unhappy With Medical Treatment For Psoriasis Many patients are unhappy with their treatment for psoriasis. Did you know that half of all psoriasis and psoriatic arthritis patients are currently dissatisfied with their conventional … Continue reading →

Four Reasons To Apply Oils And Creams There are four reasons to apply oils and creams when you have psoriasis. It is important to heal the surface of the skin, even if you think there is little point because your … Continue reading →

Psoriasis Detox Hints And Tips Some Important And Handy Psoriasis Detox Hints And Tips: 1.Never over-eat on a detox. Eat less, not more, eat more slowly and concentrate on smaller portion sizes. Use smaller dinner plates, that way they will … Continue reading →

The Important Connection Between Your Liver And Psoriasis The liver is the largest organ in your body; it is the major cleanser and filter of the blood stream and plays a critical role in keeping you healthy and free from … Continue reading →

Your Kidneys And Psoriasis Have A Special Relationship Your kidneys play a very important role when it comes to cleansing the body of toxins. These two little hardworking organs positioned in your lower back filter all your blood, around 6 … Continue reading →

A Kidney Detox Is Important But Generally Overlooked The kidney detox is an important consideration when it comes to psoriasis recovery. We spoke earlier of the kidneys, and their importance when it comes to cleansing and detox. The kidneys are … Continue reading →

Your Colon And Psoriasis Share A Relationship Did you know that you are much more likely to have problems with your skin and be inclined towards immune dysfunction like psoriasis, if your colon (large intestine) is not functioning well? I … Continue reading →

What The Big Deal About Allergies And Food Intolerances? There are lots of people with psoriasis who have asked me about about their food allergies and intolerance, and a lot of people kind of get confused and think that all … Continue reading →

Have You Tried Vegetable Frittata? What a tasty dish, so easy to make too. You can make it ahead and enjoy this at a picnic. It also makes a quick and healthy small meal or snack. Vary the vegetables to … Continue reading →

Why I Recommend At Least 4 Months To Heal Psoriasis It takes time to heal psoriasis, beware of anybody who offers a quick cure, they will most probably be speaking with a forked tongue! The Psoriasis Program, if adhered to … Continue reading →

Candida, Psoriasis And Your Immune System Candida, psoriasis, and your immune system all share a common connection. Once in the bloodstream, candida acts as a typical allergen and is capable of creating typical various types of allergic reactions. There is … Continue reading →

Blueberry Bars Here is a recipe for blueberry bars that a patient gave me a few years ago, who just happens to have psoriasis and who is a celiac as well! These blueberry bars are made with healthy coconut flour … Continue reading →

Have You Ever Tried Almond Bread? Bread does not have to contain flour made from wheat, have you ever tried a bread made from a nut flour like almond flour? The following recipe is fantastic, and once you have made … Continue reading →

Healthy Nut Mix Healthy Nut Mix is what a lot of people are familiar with. Try to stay away from peanuts in commercial “scroggin” or nut & dried fruit blends. It is best to make your own nut mix, that … Continue reading →

Chocolate? Try Carob Balls Instead Carob balls are a non- chocolate treat which makes a perfect lunch box addition for a child or adult. The combination of almonds, coconut, honey and carob powder is irresistible and once you make these … Continue reading →

Puffed Brown Rice or Millet Snacks Puffed brown rice or millet snacks are great for those who are looking for a wheat-free snack. Kids love snacks, and so do adults. I don’t mind if my kids have a snack – … Continue reading →

Gomashio Is A Health And Tasty Condiment Gomashio is a simple yet wonderful Japanese condiment. Warning, it is quite addictive and satisfying, use it as a topping for any recipe or in place of salt on cooked vegetables or in … Continue reading →

Creamed Coconut Balls That Adults And Kids Will Love These are an instant energy blast that be made in 5-10 minutes. You will find the adults and children alike will absolutely love this delicious treat. I found that I became … Continue reading →